A Study on the Impact of Hostel Life on Physical and Psychological Well-Being of College Students in Coimbatore City

Abstract

Hostel life plays a significant role in shaping the physical health, emotional stability, and overall well-being of college students. For many students, staying in a hostel is the first experience of living away from family, which brings both independence and challenges. Factors such as food quality, sleep patterns, academic environment, safety, peer interaction, and emotional support directly influence students’ physical and psychological health. This study aims to analyse the impact of hostel life on the physical and psychological well-being of college students in Coimbatore City. The research is based on primary data collected through a structured questionnaire from students residing in college and private hostels. Percentage analysis has been used to interpret the collected data. The study highlights key issues faced by hostel students, including stress, health problems, sleep disturbances, and emotional challenges, while also identifying positive aspects such as peer support and independence. The findings of this study may help educational institutions and hostel authorities to improve hostel facilities and create a healthier living environment for students.