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International Journal of Research and Scientific Innovation (IJRSI)

Bridging Traditional Wisdom: A Review on Ayurveda–Yoga Integration for Hridroga and Prameha

byDr. Sonam V. Surkar; Dr. Manjiri D. Jangale (Ghorpade)

Published December 19, 2025  •  Vol. 12, Issue 11, pp. 1572–1576Open Access
DOI: 10.51244/IJRSI.2025.12110139

Abstract

Lifestyle disorders such as Hridroga (cardiac diseases) and Prameha (metabolic disorders including diabetes mellitus) are increasing worldwide due to sedentary lifestyle, unhealthy diet, and mental stress. Ayurveda, the ancient Indian system of medicine, offers a holistic treatment approach targeting the root cause of these diseases through Ahara (diet), Vihara (lifestyle), Aushadha (medications), and Manasika Bhava (mental balance). Yoga complements Ayurvedic therapies by enhancing cardiovascular health, metabolic balance, and psychological well-being. This review highlights the integrative role of Ayurveda and Yoga in preventing and managing Hridroga and Prameha, emphasizing classical concepts, therapeutic modalities, and scientific evidence supporting their synergistic efficacy.

Keywords: Ayurveda, Yoga, Hridroga, Prameha, Panchakarma, Lifestyle disorders, Rasayana

JournalInternational Journal of Research and Scientific Innovation (IJRSI)
ISSN2321-2705
Volume / IssueVolume 12, Issue 11
Pages1572–1576
Publication dateDecember 19, 2025
DOI10.51244/IJRSI.2025.12110139
PublisherRSIS International
LicenseOpen Access

How to cite this article

Dr. Sonam V. Surkar, & Dr. Manjiri D. Jangale (Ghorpade) (2025). Bridging Traditional Wisdom: A Review on Ayurveda–Yoga Integration for Hridroga and Prameha. International Journal of Research and Scientific Innovation (IJRSI), 12(11), 1572-1576. https://doi.org/10.51244/IJRSI.2025.12110139

BibTeX

@article{Dr2025,
  title   = {Bridging Traditional Wisdom: A Review on Ayurveda–Yoga Integration for Hridroga and Prameha},
  author  = {Dr. Sonam V. Surkar and Dr. Manjiri D. Jangale (Ghorpade)},
  journal = {International Journal of Research and Scientific Innovation (IJRSI)},
  volume  = {12},
  number  = {11},
  pages   = {1572--1576},
  year    = {2025},
  doi     = {10.51244/IJRSI.2025.12110139},
  publisher = {RSIS International}
}