International Journal of Research and Innovation in Applied Science (IJRIAS)
FOMO (Fear of Missing Out): A Modern Psychological Phenomenon in the Digital Era
Published February 5, 2026 • Vol. 11, Issue 1, pp. 787–791Open Access
DOI: 10.51584/IJRIAS.2026.11010065
Abstract
Background: The Fear of Missing Out (FOMO) has become a psychological and behavioral concern in modern society, particularly among youth and health professionals exposed to social media.
Aim: To explore the concept, causes, psychological implications, and management strategies of FOMO, highlighting its relevance to nursing and health education.
Methods: A narrative review was conducted from peer-reviewed literature published between 2013–2024, retrieved from databases such as PubMed, Scopus, and Google Scholar.
Results: FOMO is associated with anxiety, low self-esteem, poor sleep, and overuse of social media. It negatively affects academic and professional performance and contributes to digital addiction.
Conclusion: Promoting digital literacy, mindfulness, and emotional awareness are key to overcoming FOMO. Integrating such interventions into nursing curricula can enhance mental well-being and professional balance
Keywords: Fear of Missing Out, Social Media, Mental Health, Digital Addiction, Nursing Students
| Journal | International Journal of Research and Innovation in Applied Science (IJRIAS) |
|---|---|
| ISSN | 2454-6194 |
| Volume / Issue | Volume 11, Issue 1 |
| Pages | 787–791 |
| Publication date | February 5, 2026 |
| DOI | 10.51584/IJRIAS.2026.11010065 |
| Publisher | RSIS International |
| License | Open Access |
How to cite this article
Prof. Arul Vendhan S (2026). FOMO (Fear of Missing Out): A Modern Psychological Phenomenon in the Digital Era. International Journal of Research and Innovation in Applied Science (IJRIAS), 11(1), 787-791. https://doi.org/10.51584/IJRIAS.2026.11010065
BibTeX
@article{Prof2026,
title = {FOMO (Fear of Missing Out): A Modern Psychological Phenomenon in the Digital Era},
author = {Prof. Arul Vendhan S},
journal = {International Journal of Research and Innovation in Applied Science (IJRIAS)},
volume = {11},
number = {1},
pages = {787--791},
year = {2026},
doi = {10.51584/IJRIAS.2026.11010065},
publisher = {RSIS International}
}